I’m Christine, a mama and former journalist with a passion for health and fitness. I created Fresh + Lively because I was frustrated by all the noise in the wellness space. I was tired of clickbait-y headlines and so-called experts who served their knowledge with a side of judgement. You won’t find any of that on Fresh + Lively.
I share real, accurate information about healthy living gleaned from impartial reporting and unbiased scientific research.Whether you’re looking for recipe ideas, workout tips, or information on where to buy clean beauty products, I’m here to help you on your wellness journey. And I won’t judge if you eat a bag of Cheetos or use a plastic straw along the way.
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